Medical science Blog One.

Heart Attack

Hello, I am Liam, This blog is about my year 10 Science class I hope you like, the day this was started I learnt some Facts from my Flight sergeant the night before cause our sergeant had a heart attack. No names shall be named.

- symptoms of a heart attack

Here are some symptoms for a heart attack:

• nausea & vomiting
• Shortness of breath.
• pain in one or both arms, upper back, neck, jaw, stomach.
• Fainting
• Breaking out in a Cold sweat
• Dizzyness & Lightheadedness
• Paleness (vampire-like)
• The pressure of the centre of chest around heart

• Insomnia

• Unusual fatigue.

Quick not if any of these happen it is not 100% going to be a heart attack and also for a heart attack not all symptoms show. -Cadets approved

-How does a person Like me know if im having a heart attack?

Good question, well if you look at the question above and You have some symptoms Call a doctor, EMS, Ambulance E.T.C. to come help or else if it is a heart attack and ur alone at home well your Stuffed (Doomed) and may have some things happen that can be as bad as death.

-How to prevent it?

Well in common sense nothing will Stop it but if you do these things you will have more of a chance not to have one:

• Control your blood pressure
• Keep your cholesterol down but not at Very low cholesterol.
• Stay a healthy weight
• Eat healthily,
• Get Regular Exercise
• Limit alcohol Volume
•  DONT SMOKE (IDC u may I can't do anything but Pwease Don't)
• Manage Stress,
• Manage Diabetes,
• Make dure you TRY to sleep.